Lynsey has been working with mums and mums-to-be for five years, and recently decided that she wanted to specialise and solely work in the pre and postnatal space. She loves helping mums feel more energised, empowered and understood when returning to exercise postpartum or at the beginning of their pregnancy. Lynsey has six years of experience working in the fitness industry and helping women move their bodies safely. Before this she trained in professional dance. 

Her experience lies in Pilates and weight training, but through the years has taught many different classes including; Zumba, dance aerobics, stretch classes and bootcamp. She has a real passion for educating mums to be the best they can for themselves and their little ones! When coming to a session with Lynsey, expect a calm, positive, fun energy. But also expect to work hard, and be pushed to achieve your full potential.