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Overwhelmed? Tired? Finding it hard to prioritise yourself? This doesn’t have to be the norm. It’s time to get your power back. Are you ready for a change?

Hi, I'm Marianna

Wife, mother and founder of MPOWERED FITNESS. Becoming a personal trainer and online coach was not where I expected life to take me (I reeeeally wanted to be Lois Lane) but sometimes you take a risk and see where it goes. I’d love to tell you more about how I ended up here.

marianna engall family photo

HABIT BASED COACHING

We discuss your goals, then together decide which habits you need to make or break that will lead you towards those goals.

SIMPLE & EFFECTIVE WORKOUTS

The best exercises are the ones you can perform well and consistently. Video demonstrations and feedback provided.

SUPPORT & ACCOUNTABILItY

Any type of lifestyle change is difficult, so we provide accountability and support 1-1 and via our private Facebook group.

What We Do

ONLINE Coaching

Personalised coaching packages starting from just £50 a month, with workouts designed for you to complete at home or the gym. (You choose).

Access our coaching app where you can view video demonstrations, record your progress and check in directly with your Marianna your coach.

Option to add on 1-1 Zoom PT sessions. 

MPOWERED MUMS

Weekly Zoom classes with other mums and mums-to-be, featuring low-impact, inclusive exercises. 

Workout in the comfort of your own home and rebuild your strength, fitness and overall health in a safe and supportive environment with a qualified pre and postnatal fitness specialist.

Private consultations also available.

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