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Overwhelmed? Finding it hard to prioritise yourself? It’s time to get your power back. Are you ready for a change?

Hi, I'm Marianna

Wife, mother and founder of MPOWERED FITNESS. Becoming a personal trainer and online coach was not where I expected life to take me (I reeeeally wanted to be Lois Lane) but sometimes you take a risk and see where it goes. I’d love to tell you more about how I ended up here.

marianna engall family photo

1-1 personal training and couples pt

Train with me in a private studio gym and garden space. No mirrors, no intimidation, no judgement, just a coach focused on you and your goals. Get in touch if you're looking for personal training with a coach who really listens. Based in Romiley but Zoom worldwide also available.

mum & baby small group pt

I know how hard it is to return to exercise after having a baby. In small group PT you work with a maximum of two other mums, with baby there, on a progressive postnatal exercise plan, overseen by me - your postnatal expert. Supportive, challenging and modified for each individual. Get in touch for more details.

mpowered mums

This is my postnatal group class for mums and babies. Running term time we meet once a week to go through a mix of postnatal pilates, bodyweight resistance exercise and low impact cardio. A fun and supportive group with a private WhatsApp group. Meeting in Romiley, full details and booking here

Looking for an online class?

OnliNE Coaching

If you’re unable to attend a weekly in-person PT session then I have some options for you. 

Work to your own schedule by accessing my coaching app where you can view video demonstrations, record your progress and check in directly with me – Marianna – your coach. We have a consultation once a month which can be in-person or over Zoom. 

Option to add on 1-1 Zoom PT sessions. 

Recorded Classes Subscription

Access my full library of low-impact workouts whenever you like.

For just £6 a month, access video recordings of my entire back catalogue of online classes.

Simply sign up online and you’ll get access to all the details!

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