Pre & Postnatal Specialist offering group classes, personal training and coaching for modern mothers.
1-1 pT and postnatal consultations
Train with me in a private studio gym or via Zoom. No mirrors, no judgement, just an expert focused on you and your goals. Get in touch via the contact page if you're looking for personal training for general fitness or perhaps you want a postnatal consultation to focus on your recovery and a return to the exercise you love.
mum & baby small group pt
I know how hard it is to return to exercise after having a baby. In small group PT you work with like-minded mums, with baby there, on a progressive postnatal exercise plan, overseen by me - your postnatal expert. Supportive, challenging and modified for each individual. Check the booking page for further details.
This is my postnatal group class for mums and babies. Running term time we meet once a week to go through a mix of postnatal pilates, bodyweight resistance exercise and low impact cardio. A fun and supportive group with a private WhatsApp group. Meeting in Romiley and Bredbury. Check out the booking page for further details.
Hi, I'm Marianna
Wife, mother and founder of MPOWERED FITNESS. Becoming a personal trainer and online coach was not where I expected life to take me (I reeeeally wanted to be Lois Lane) but sometimes you take a risk and see where it goes. I’d love to tell you more about how I ended up here.
If you’re unable to attend a weekly in-person PT session then I have some options for you.
Work to your own schedule by accessing my coaching app where you can view video demonstrations, record your progress and check in directly with me – Marianna – your coach. We have a consultation once a month which can be in-person or over Zoom.
Option to add on 1-1 Zoom PT sessions.
Recorded Classes Subscription
Access my full library of low-impact workouts whenever you like.
For just £6 a month, access video recordings of my entire back catalogue of online classes.
Simply sign up online and you’ll get access to all the details!