MPOWERED MUMS

Your body is different after a baby. That’s why MPowered Mums provides specialist fitness services for you, whatever stage of the journey you’re at.

Whether you’re in the newborn bubble or you’re a few years down the line, your health and fitness journey starts here.

Ps Your little one is welcome at all of our Mpowered Mums sessions.

Nurture

A safe space for new babies and mothers.

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RESTORE

The movement you’ve missed.

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ELEVATE

Big results with low impact.

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MPOWER

A guided introduction/reintroduction to strength and conditioning.

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Postnatal Consultation

Postnatal Consultation

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WALKIN'TALKIN MUMS

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