Thanks for your payment. You should receive an email confirmation shortly with all the details.
Before your first session, please complete the postnatal questionnaire. This may feel in-depth and perhaps sensitive, but it is imperative that I have the right information so I can plan and modify the class programme to best suit your needs. Your wellbeing is my number one priority. If there is anything on the form you don’t feel comfortable writing about, please contact me to discuss.
Secondly, you can join the private Facebook group for MPOWERED Mums.
If you’ve got any questions, get in touch!